Went to the gym and did 15 minutes of jogging this time! I'm getting better at it. In all honesty, that's all I did. I was too hungry and tired to focus. After I did the jogging I used an ab and back machine. 3 sets of 10 reps for each.
THAT'S IT. Haha.
Before Gym: Fuji Apple
Breakfast: Special K Red Berries cereal with 1 banana.
Lunch: This was the yum part. I had 7 Triscut crackers (120 Cal.), with StarKist Tuna Creations (Zesty Lemon Pepper flavor - 60 Cal) I added lemon and pepper for MORE zest. Then I had two hard boiled eggs (17 cal x 2 = 34 cal), no yolk, with hummus filling (80 cal)! Yum! Total calories for lunch = approx. 294 Cal.
Snack: Special K Fruit Crisps
Snack: Fuji Apple plus Special K Fruit Crisps
Dinner: Special K Cinnamon Pecan cereal with a Banana
Snack: Handful of grapes, then a few baby carrots.
As soon as I got home from work, I was still hungry. I don't believe in starving yourself. It's not good for you, so I had two more Hummus Eggs. God those are good.
I really should do a daily calorie counter. Hmm. I might have to go back and edit every post.
Total weight at the gym: 150 lbs on the daily scale. I lost 4 lbs on that scale so far. Not bad.
xoxo
Lana as Gwen Stefani
No comments:
Post a Comment